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Why It's So Important to Stay Healthy

We often neglect our health and underestimate its importance, but when faced with various health problems, we realize how happy we were before we acquired them.

Only a healthy person can fully enjoy life. Health problems and the discomfort that diseases bring us prevent us from living a full life. We become more irritable and have certain limitations. Fortunately, most illnesses can be prevented if detected early. Thanks to the development of medicine, you can get rid of almost any ailment.

One way or another, you need to monitor your health as carefully as possible. So let's look at some basic tips for maintaining our health.

5 Healthy Habits

These habits will help you feel better, more alert, and energized. 

Proper Nutrition & Water Balance 

Food is a source of energy essential for the body's functioning. Therefore, our health depends on what we eat, how much, and when. Water, in turn, is necessary for the human body, being a reliable conductor of nutrients and oxygen to all body parts. 

Regular Medical Check-Ups

First, regardless of how you feel, you must undergo a complete medical examination at least once a year. After all, treatment is often complicated precisely because the disease is at a late stage, and the time that could be spent on eliminating problems is lost.

Physical Activity 

It's no secret that exercise in moderation improves health, the body, and the immune system. 

Healthy Sleep

The body needs rest and recovery. Otherwise, it experiences stress, and stress, in turn, reduces immunity, making us more vulnerable. Insufficient sleep can also lead to the development of various diseases. 

Quit Bad Habits 

Last but not least is the rejection of bad habits. By giving up bad habits, you will immediately begin to feel noticeably better.

5 Habits to Keep You Mentally Healthy 

Do not forget that mental health is just as important and needs to be taken care of as physical health. So here are some tips to help you feel mentally better. 

Get active

During exercise, our body releases endorphins, which relieve stress and improve mood. However, even a simple walk in the park has a positive effect. Daily physical activity is an effective way of improving mental health.

Limit Screen Time

It is especially true for social media. The negative impact of spending too much time on social media has been proven. Comparing ourselves to others often harms our self-esteem, confidence, and emotional state, as what we see on social media doesn't match the reality. In addition, overconsumption of entertainment content prevents us from being productive.

Find a Hobby

Try to find some activities you enjoy. It will help you diversify your routine and relieve stress, replacing the time we spend aimlessly scrolling through the feed on social networks.

Get Enough Sleep

Enough sleep is necessary not only for physical but also for mental health. A well-rested person feels good, their productivity and stress tolerance is higher, and their mood is better. 


Journaling helps us get to know ourselves better and accept our feelings. Practice mindfulness and gratitude. Write a daily gratitude list, which means write down something you're grateful for and appreciate. It is guaranteed to boost your mood and help you focus on the positive aspects of your life.

It is worth noting that all of the above tips can not replace the appeal to a specialist. 

Medical Icon Types  

Types of medical icons include:

  • Medical Icons;
  • Healthcare Icons;
  • Medical Services Icons;
  • Mental Health Icons;
  • Diseases and injury Icons;
  • Education Icons;
  • Human Anatomy Icons;
  • Corona Virus Icons;
  • Bacteria Icons;
  • Emergency Icons;
  • Dentist Icons;
  • Pharmacy Icons;
  • Nursing Icons;
  • Veterinary Icons.

Why Icons Matter 

Today, icons are still relevant, being an integral part of various websites, applications, portfolios, etc. These small graphic elements are very multifunctional and diverse in their subject matter and style. Thanks to this variety, you can find icons on absolutely any topic. Being small but so significant, they can greatly improve your web resource and enhance its usability. Let's take a closer look at the functions and benefits of icons.

Icon Functions & Features 


The main icons' function is, of course, to simplify the user's navigation. Nobody likes wasting time looking for information on a web page. Icons are created specifically to help users quickly navigate and immediately find the section of the site they need. 

Attention Draw & Highlight Tool 

The previous point is closely related to this one, as icons enhance website navigation precisely because of their ability to grab the user's attention. As an attention-grabbing tool, icons can also highlight key points, among other secondary information. 

Look Stylish 

Don't underestimate the aesthetics of icons. They can greatly improve the look of your web resource. Plus, they can be animated, making your website even more attractive and memorable. 

Universal Meaning 

Icons are explanation free. They are perfectly understandable to any user, regardless of whether the site is multilingual.

Content Structuring Tool 

In addition, icons structure the content well, dividing it into sections and subsections, making information easier to assimilate.

Where to Place Medical Icons


There are many sites of various clinics, health centers, sanatoriums, and pharmacies. Medical icons can make a website elegant but, at the same time, stylish and easy to use. 

Mobile Apps 

Applications such as habit trackers and other healthcare apps are very relevant today. Medical icons will make any application way more attractive.

Social Media

Medical clinics, including dental, veterinary, cosmetology, etc., have their pages on social networks, as do doctors. 

Portfolio & Resume 

Stylish icons will greatly enhance the perception of a portfolio or resume, making it more organized and aesthetically appealing. This approach to designing a portfolio or CV gives the candidate some advantage.


Icons can help organize your slideshow content, making it more stylish, neat, concise, and readable, which is essential for a successful presentation. 

Where to Get Medical Icons

Creating icons from scratch is not easy and can take a lot of time. However, there is a great solution. It is where ready-made icon sets come to the rescue, which you can download on such reliable marketplaces as TemplateMonster and MonsterONE. 

MonsterONE brings to your attention a large assortment, including trendy icon sets, creative illustrations, stylish website templates, and a subscription that gives you access to unlimited downloads of high-quality digital products created by talented web designers and developers. 

If you want to purchase only one digital product, we recommend you check out the absolutely impressive selection the TemplateMonster platform has to offer, including top-notch medical icons

Trending Icon Styles 

There are such icon styles:

  • Skeuomorphic icons;
  • Flat icons.
  • Duotone icons;
  • Line icons;
  • Isometric icons;
  • Glyphs.

Icon Formats 

There are the following icon formats:

  • AI;
  • SVG;
  • EPS;
  • PSD;
  • PNG;
  • JPG.

Medical Icons FAQ

What Program to Use to Create or Edit an Icon?

To create and edit icons, you can use free online services or more functional graphic editors like Adobe Photoshop and Adobe Illustrator.

What Icon Format to Choose?

It is preferable to choose vector formats, as the vector is scaled without quality loss.

What Icon Size to Choose?

The best size is 16x16 pixels. You can also use sizes such as 32x32 and 48x48 pixels.

How to Create a Good Icon?

The main requirement for an icon is its clarity. Don't overload the icon with too many unnecessary details so as not to complicate its perception.

Download Unlimited Medical Icons with MonsterONE

Discover a variety of icons and other cool digital products on the MosterONE marketplace. You can watch the video below to learn more about the platform and its benefits.

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